Risks of overusing your HVAC at home or office building

Tori Klein • September 30, 2021

Constantly changing weather conditions have made HVAC an absolute requirement in almost every home and office. 

Picture of a smart phone with app that controls the house temperature.
No matter the season, we are willing to pay additional bills for HVAC systems to create a comfortable ambiance in our homes and workplaces. There is no doubt about the significant roles that HVAC plays for us. Yet, every situation always has another side that needs to be considered before making final judgments.

Did You Know? 
Overusing HVAC can trigger a range of low-key threats that are overlooked in favor of a 24/7 comfortable living and workplace. 
Serious health risks surrounding the excessively used HVAC are given a brief description below:
  • Itchy Eyes and Nasal Issues - The HVAC systems that are used for comfort can also host several discomforts. Overusing HVAC can lead to indoor pollution. Poor quality indoor air can pose a greater health risk than outdoor ones because it carries allergens that can cause serious health problems such as dry eyes, headaches, nasal discomfort, and breathing issues become common. In addition, a lack of timely attention can manifest in severe symptoms such as asthma and pneumonia.
  • Dry Skin patches- The lower humidity in the air coming out of an air conditioner can cause skin dryness, leading to itchy skin and dry patches. Sometimes the condition can take an extreme form causing a severe rash. 
  • Respiratory Issues - Overusing HVAC influences the nasal mucous membranes, making you more susceptible to respiratory infections and breathing problems. Professionally installed humidifiers can help to combat the problem.
  • Allergies - Many people experience allergies or worsening infections and wonder why and do not pay any attention to excessive HVAC use as one of the causes. Many allergens and sometimes molds in the air released from HVAC systems cause allergies, ear dryness, and bleeding under severe conditions.
  • Intolerance to the outdoor environment - HVAC excessive use can make a person habitant to comfort and consequently more vulnerable to outdoor weather. As a result, dizziness, heatstroke, and other weakened natural defense system symptoms can become common.

The Risk of Overusing HVAC on Business Productivity

An office is a place where productive work is done, which requires concentration and attention. However, excessive use of HVAC can lead to lethargy and dehydration. Dry eyes make it impossible to focus; thus, inaccuracy and low-quality work become a routine. 
In this regard, maintaining control over the temperature and setting time limitations for HVAC usage in workspaces lowers energy costs and increases productivity.


How to Avoid Risks Associated with Overusing Your HVAC

Almost all the health risks are due to poor indoor air quality. To address this issue, install a humidifier and change the air filters regularly. The best time for changing the air filters is between 2 to 3 months. It will improve the quality of indoor air and consequently keep you from a variety of health hazards. 


Lastly, it seems very irresponsible to live in an unsafe place for the sake of comfort. It is an undeniable fact that excessive HVAC use poses lethal health and mental risks. Your well-being is worth more than anything else. Scheduled maintenance and regular updates of your HVAC system can help you create a comfortable environment while ensuring you are using it responsibly. Pay the required attention now, before it's too late. Call us today or schedule an online appointment. We're happy to answer all of your questions and make sure your home is safe and the air is healthy for you and everyone sharing your home or workspace.

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